Getting an ADD Diagnosis As an Adult
It is often difficult to get an adhd diagnosis when you are older. NHS services are underfunded and there may be long wait times to be sent for an assessment.

After being referred, a psychiatrist will want to confirm symptoms are present since the time of childhood (old school reports could help) and will inquire about co-morbidities like anxiety and depression. A private route could be a quicker, more understanding and professional service.
How to get a diagnosis
If you're struggling to keep up with your tasks at work or at home, are losing your keys frequently or are having difficulty keeping in touch with family members, it might be a good idea to talk to your GP about possible ADHD. ADHD is the most prevalent mental disorder in the UK and yet many adults don't know they suffer from it. The good news is that getting a proper diagnose and starting treatment will allow you to get back on path.
If your doctor thinks you may have ADHD and they suggest you to a mental health clinic. It is usually a community mental health service or an specialized neurodevelopmental service. It may be a long wait to get an assessment, but there are some things you can do to speed up the process.
You may be asked to fill out a questionnaire before your ADHD assessment. This will ask you how often you experience certain symptoms and how stressful they are. The psychiatrist conducting your assessment may also require older school records or any other evidence of symptoms you've experienced since childhood.
The psychiatrist will also want you to be sure that your symptoms cause significant impairment in at least two aspects of your life. This could mean losing your job due to poor time management, having major conflicts and discontent in your relationship, or slipping into financial difficulties due to excessive spending.
Before the assessment is completed, a medical exam will be performed to rule out other medical conditions that could be causing symptoms, such as thyroid disorders or seizures disorder. They will also check to find out if you have other physical limitations, such as hearing loss or a learning disability.
If you choose to undergo an individual assessment, it's recommended that you check with your GP to see if they are willing to sign an "Shared Care Agreement" with the clinic of your choice. This means the clinic will submit paperwork to your GP to permit you to go back to your NHS provider to receive treatment. This will include medication and CBT.
Medication
A diagnosis of ADHD is a life-changing experience for those who have struggled with the disorder throughout their lives. It can help explain the reasons why they've struggled and offer hope for their future. A diagnosis can bring many difficult feelings.
A private ADHD assessment with an expert psychiatrist is the best way to get an accurate diagnosis and ensure that you receive the appropriate treatment for your symptoms. They will use various methods to evaluate your symptoms, including symptom checklists and behaviour rating scales. They will also ask you to write about how your symptoms impact your daily functioning and will request information from your family members or acquaintances.
They will then use this evidence to make a diagnosis decision. They will consider how your ADHD symptoms impact your life and determine if they cause significant impairment. They will also look into whether you have any other mental health issues that might cause similar symptoms. If they determine that you suffer from ADHD, they will prescribe medication. They will also ask you whether you'd like to look into other options such as CBT and other non-pharmacological methods.
The medication can be extremely beneficial for those suffering from ADHD. However it's not an effective treatment. The management of the side effects of ADHD medications can be challenging and it's essential to follow the advice of your doctor.
In England this year, more adults were prescribed medication for ADHD than children. This is an rise over previous years and it's even more pronounced since the Covid-19 pandemic. This increase in prescribing is due to the availability of medications previously reserved for children. The most commonly prescribed drugs are methylphenidate as well as lisdexamfetamine.
We suggest speaking to your GP to learn more about what the NHS offers before you request an independent ADHD assessment. They should be happy to refer you to an ADHD assessment, however there may be lengthy waiting lists. Print a letter of support from ADHD UK and take it to your appointment if this is the situation. The letter explains that only a specialist doctor can diagnose ADHD and they are not able to refuse to diagnose it.
CBT
A diagnosis of ADHD can alter the life of an adult. Many people find it provides an explanation for their problems throughout their lives. It can aid them in understanding how they differ. It can be a difficult condition to manage. People with ADHD frequently have issues with their relationships, at work, and in their studies. They may feel frustrated and not understood. It's beneficial to speak to other people who suffer from ADHD and to remind yourself that you're not isolated.
The best way to get diagnosed with ADHD is to see a specialist psychologist or psychiatrist. They are the only healthcare professionals qualified to diagnose adult ADHD in the UK. However, you might encounter difficulties when trying to diagnose. Sometimes doctors, psychologists and nurses are unaware of the condition, and they may be prone to react with prejudices against those who suffer from ADHD. You may need to try several times before you find an expert who has the necessary knowledge and experience in diagnosing ADHD among adults.
During your visit your psychiatrist will want to determine whether your issues result in significant impairment. They will inquire about your symptoms, the impact they have on your life, and also if you have an history of ADHD in your family. They will also want to rule out conditions like depression, thyroid issues or thyroid problems which may share similar symptoms as ADHD. They will likely employ rating scales and questionnaires to evaluate your ADHD symptoms, but they will not use these alone to make a diagnosis.
After the clinical evaluation Your psychiatrist will talk with you and determine the treatment plan. You will probably be offered medication, but your doctor might also suggest cognitive behavioral therapy (CBT) and other psychotherapy. Cognitive behavioral therapy is extremely effective in treating ADHD symptoms. It is typically delivered face-to-face but it could also be provided via phone or online.
CBT assists you in changing your thinking patterns and behavior to reduce the negative effects of ADHD symptoms. It also teaches you to cope with distressing feelings of shame or embarrassment, for example. In addition, CBT can teach you strategies to manage your symptoms, including self-care and time management.
Support
Help is available if you have not been diagnosed with ADHD. Talking therapies are available as are medications and other treatments. There are services available to assist you at work, at school or at home. If you are unable work due to ADHD or other mental disorder, the Access to Work scheme can provide practical and financial assistance. The scheme is designed for adults who suffer from ADHD working in paid positions and may cover things such as job coaching and training. There are also charities that can help you get back into work or find a new job. The ADD UK website has a list of charities. You can also get help with the cost of medication through the Pharmacy Direct service.
If your GP doesn't have the time or knowledge to conduct an ADHD assessment, you can ask for an appointment with an expert doctor. This could involve a longer assessment, a physical examination and interviews with people who know you. You'll have to provide detailed information about your symptoms as well as the length of time they've been present for. They must be confident that your problems are not caused by a different illness, for example a mood disorder.
Healthcare professionals and doctors should be aware of the differences between ADHD symptoms in adults and children and how they can change in time. adhd uk diagnosis 's a good idea prepare for the test by recording your symptoms and how they have affected you, specifically in childhood. You may also note down any issues you have in your personal life. Bring the details if you are having trouble organizing your home or getting along well with other people.
You can attempt to obtain an NHS diagnosis for ADHD however this is often an extremely long process. NHS doctors and specialists do not have a thorough understanding of the condition and are often under-equipped. Private psychiatrists are the best choice. They are more likely to be adept at treating ADHD in adults, and will screen you for other mental health conditions, such as depression. They may also send recommendation letters to your workplace or school if needed. Prices vary between countries, but in London they typically vary between PS500 and PS1,200.